Tag Archive: healthy

Zanmann – Tropical Almond

I remember spending endless hours sitting in the backyard, after collecting several ZANMANNs (Tropical Almonds) that I would shamelessly enjoy,  from the tree that my father had planted there. The tree’s latin name… Continue reading

Labouyi farine France (Flour porridge)

Back home, in the weekly menu, it was guaranteed that the all purpose flour (also known as Farine France) ingredient would be listed. Either as breakfast or supper, mother would make sure that… Continue reading

Tarte a l’ oignon (Onion pie)

” Com’on Nathalie! Knead it like a woman! ” I can remember my mother’s voice repeatedly yelling at me as I was trying to make a pie crust! ” Met fanm sou ou!”… Continue reading

Saumon et salade d’avocat

You don’t need to lose weight, you look so perfect! -_- Seriously? I really get tired of hearing that. Maybe I want to lose some fat weight and gain muscle weight. Or maybe… Continue reading

Home made salad

This beautiful salad was prepared by my sister. Ingredients include: Peaches Crushed almonds Spinach Cheddar cheese Try it at home !